Ingredients
- 3 small zucchini, grated
- 1 teaspoon salt
- ¼ cup yellow onion, chopped (optional)
- 1 cup whole-wheat Panko bread crumbs (or you can use whole wheat flour)
- ½ cup grated Parmesan
- 2 cloves garlic, minced
- 1 large egg, beaten
- Kosher salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
Instructions
Place grated zucchini in a colander over the sink. Add salt and gently toss to combine; let sit for 10 minutes. Using a clean dish towel or cheese cloth, drain zucchini completely or squeeze out the extra liquid.
OPTIONAL: In a skillet, heat some olive oil, then add onion. Cook until translucent. About a couple of minutes.
In a large bowl, combine zucchini, Panko, Parmesan, cooked onion, garlic and egg; season with salt and pepper, to taste. Heat olive oil in a large skillet over medium high heat. Scoop tablespoons of batter for each patty, flattening with a spatula, and cook until the underside is nicely golden brown, about 2 minutes. Flip and cook on the other side, about 1-2 minutes longer.
Serve. Makes about 5-6 patties depending on size.
No comments:
Post a Comment